“Self-care is giving the world the best of you, instead of what’s left of you.” -Katie Reed
You can not give from an empty cup, only from a full one. With that in mind, it is very important that you full your own cup by giving to yourself first. Self care is about taking care of your needs before anyone else’s, doing what’s right for you so that you feel fulfilled. Only from that full cup can you give of yourself to the world. Put bronze into your day to strengthen and rejuvenate your body, so that you can give of your best.
Love, light and healing
Lilly
Colour Me White.