Colour Me Yellow and Green

Colour Me Yellow and Green “Meditation is a vital way to purify and quiet the mind, thus rejuvenating the body.” Deepak Chopra To find balance in our lives, we first need to find balance in our body. Meditation can help clear blockages and so can getting outside in...

Colour Me Black and Orange

Colour Me Black and Orange “The dark night of the soul is a journey into light, a journal from darkness into the strength and hidden resources of your soul.” Caroline Myss Many of us have experienced the dark night of the soul and hopefully gained much wisdom from it....

Colour Me Cherry

Colour Me Cherry “Take life one day at a time and make each day better than the last.” Unknown  As long as you can make each day better than your last, each and every day, you will end up with an extraordinary life. Put Cherry into your day to give you the...

Colour Me Royal Blue

Colour Me Royal Blue “The belief that peace is desirable is rarely enough to achieve it. Peace requires responsibility. Peace entails sacrifice.” Barack Obama Today is the King of the Commonwealth, celebrated birthday. Royals tend to wear Blue, not just as a sign of...

Colour Me Red and Black

Colour Me Red and Black ‘Recognize your strength in the darkness of pain. Hold onto that strength, the pain doesn’t serve you.” Colour Me White Sometimes we have to experience the darkness of pain, in order to see the gifts of wisdom that were within us all along. Put...