Colour Me Sparkly

Colour Me Sparkly “Don’t let anyone dull your sparkle” Unknown I’ve mentioned a few times that we are ‘beautiful Beings of Love and Light’. Unfortunately, with the modern day challenges we face, we often don’t stop and give ourselves a moment to remember that. Put...

Colour Me for Easter

Colour Me for Easter “Easter is the time to rejoice and be thankful for the gift of life, love and joy.” Unknown Easter is a time for us to reflect on the gifts in our lives and be grateful for what we have. In the northern hemisphere you also celebrate the spring...

Colour Me Sapphire

Colour Me Sapphire “Attention to the human body brings healing and regeneration. Through awareness of the body, we remember who we really are.” Jack Kornfield. We are more than our bodies. By accepting our body in whatever shape it comes in, is part of the journey to...

Colour Me Lilac

Colour Me Lilac “Faith is taking the first step even when you don’t see the whole staircase.” Martin Luther King.Jr Faith is believing in something, when there is no physical evidence that what you believe in is there. This can be as simple as believing the next step...

Colour Me Red and Blue

Colour Me Red and Blue “Don’t get lost in your pain, know that one day your pain will become your cure.” Rumi Healing the pains of the past gives us insights into who we really are and makes us a stronger person. The process of personal growth that can lead to...