Colour Me Orange

Colour Me Orange “Nurturing yourself is not selfish – it is essential for your survival and your wellbeing.” Renee Peterson Trudeau  Women, especially, have a tendency to put others first, but this is often at the expense of their own health and wellbeing....

Colour Me Red and White

Colour Me Red and White “Passion is energy. Feel the power that comes from what excites you.” Oprah Winfrey. Doing what you love involves having a passion for something that excites you. That passion creates an energy that helps you become one with all that is. Put...

Colour Me Purple

Colour Me Purple “Letting go of the past is the only way that you will ever be able to move forward and gain mental clarity.” RD King Holding on to the past, holds us back. Letting go of it, allows space for mental clarity and peace of mind to be developed  Put...

Colour Me a Red Heart for Valentines Day

Colour Me a Red Heart for Valentines Day Red hearts and roses are a sign of romantic love and are given on Valentines Day as an expression of such feelings. Put a Red Heart or a Red Rose into your day, to express self love, after all, self love is the key. Love, Light...

Colour Me a Face of Colour

‘I think your whole life shows on your face, and you should be proud of that.” Lauren Bacall Being proud of what your face shows about your life, is fine, but there is no reason that you can’t ‘Colour it up’ every now and then and create something new. Put some bright...