by enlightened | Jul 23, 2023 | Health and Wellbeing
Colour Me Emerald “Your calm mind is the ultimate weapon against your challenges. So Relax!” Bryant McGill Stress is brought about by overthinking challenges that face us, ie, not accepting things as they are. Calming the mind by accepting these challenges, helps calm...
by enlightened | Jul 19, 2023 | Health and Wellbeing, Personal Development
Colour Me Black and Green “If you always do what you always did, you will always get what you always got.” Albert Einstein ‘If you always do what you always did’, then you are holding on to a past that probably no longer serves you. Though it’s beneficial, to...
by enlightened | Jul 16, 2023 | Inspiration, Personal Development
Colour Me Purple “Clarity is essential. Knowing exactly what you want builds your self-confidence immeasurably.” Brian Tracy Having mental clarity about who you are and what you want in life is imperative to moving forward with joy and ease. This helps build...
by enlightened | Jul 12, 2023 | Personal Development
Colour Me My Favourite Colour “Say what you feel. It’s not being rude, it’s being real.” Unknown Being true to yourself in this day and age is so important, because we are constantly bombarded with media that tries to influence us. Along with that, speak your...
by enlightened | Jul 10, 2023 | Kindness, Love, Nurturing
Colour Me Turquoise “Nobody cares how much you know until they know how much you care.” Theodore Roosevelt Being a ‘know it all’, is not going to get you lots of friends, unless you show that you care about them, more than you care about impressing them with your...
