Colour Me Black

Colour Me Black

Colour Me Black”Being human is a complicated gig. So give that old dark night of the soul a hug.” Friedrich NietzscheTo love and accept yourself completely, you need to be able to embrace all of you. Including the darkness of your soul. The parts that you...
Colour Me Bronze

Colour Me Bronze

Colour Me Bronze”You never know how strong you are, until being strong is your only choice.” Bob MarleyWe all have to face challenges in life, some of them harder than others. More often than not, part way through that challenge, you will be saying to...
Colour Me a Pink Heart

Colour Me a Pink Heart

Colour Me a Pink Heart”Begin each day with a grateful heart.” UnknownBeing grateful for what you have in your life and some of the little things that make your life better, helps strengthens your well-being, relationships and your life. Showing gratitude...
Colour Me Purple

Colour Me Purple

Colour Me Purple”The primary cause of unhappiness is never the situation, but your thoughts about it.” Eckhart TolleMany of us are over thinkers and we often find what is ‘wrong’ with a situation, instead of looking at what might be...