by enlightened | Aug 9, 2022 | Health and Wellbeing
Colour Me Sapphire”Health is a precious gift. You realize more and more as you get older just how precious a gift it is.” Judith DurhamI have repeatedly said, ‘self love is the key’ and going hand in hand with that, is looking after our own...
by enlightened | Aug 5, 2022 | Nurturing
Colour Me Chocolate”Our souls cannot be forced to grow, but like flowers, our spiritual selves can be nurtured until they blossom and flourish.” James Van PraaghJust like a plant that you water and nurture, we need to nurture ourselves so that we too can...
by enlightened | Aug 2, 2022 | Health and Wellbeing
Colour Me Red”Chasing meaning is better for your health than trying to avoid discomfort.” Kelly McGonigalGenerally we shut the pain and discomfort away, not wanting to deal with it for fear of more pain and discomfort. However, ‘chasing the...
by enlightened | Jul 28, 2022 | Faith
Colour Me Coral”There is nothing scary about life if you are not attached to the results.” Neale Donald WalschI was told many years ago, that ‘worthiness was letting go of your attachment to the outcome’. Because ultimately, we are all worthy,...
by enlightened | Jul 22, 2022 | Faith, Health and Wellbeing, Inspiration, Kindness, Love, Nurturing, Personal Development
“I was thinking if I cheated on my fears, broke up with my doubts, got engaged to my faith, I can marry my dreams.” BeyonceBasically, what Beyonce is saying, is our fears and doubts hold us back from achieving our dreams, desires and goals. Our fears can...
