My Blog

Inspiration for better wellbeing

Colour Me Tangerine

Colour Me Tangerine “The best times in life are usually random, unplanned and completely spontaneous.” Unknown Sometimes, we need to be able to let our child self come out to play so that we can add more fun and laughter into our lives. Put Tangerine into your day to...

Colour Me a Green Heart

Colour Me a Green Heart “You have within you more love than you could ever understand.” Rumi We are all beautiful beings of love and light and our journey on this earth plane is to recognize that. Put Green Hearts into your day to first help revitalize your nervous...

Colour Me Teal

Colour Me Teal “Words of kindness are more healing to a drooping heart than balm or honey.” Sarah Fielding Words of kindness can go a long way to helping someone feel that they are not alone. That there is someone that they can trust is their moment of need. Put Teal...

Colour Me Lilac

Colour Me Lilac “Once the seed of faith takes root, it cannot be blown away. Even by the strongest wind - Now that's a blessing.” Rumi Having faith is having the belief that something good, beyond your power, is coming your way. Once this faith takes hold, there is...

Colour Me Red and Pink

Colour Me Red and Pink “To love is human. To feel pain is human. Yet to still love despite the pain, is pure angle.” Rumi To be human is to know love, but also to know its opposite, pain. But to be able to hold love in your heart, despite the pain, allows you to...

Colour Me Plum

Colour Me Plum “The greatest glory in living lies not in never falling, but in rising every time we fall. Nelson Mandela Rising after your fall, is about being able to overcome any challenges that come your way. Being able to overcome challenges is what gives meaning...

Colour Me Turquoise

Colour Me Turquoise “Empathy is….communicating that incredible healing message of, ‘You’re not alone.’” Brene Brown Empathy is a powerful healer, but just as you would like others to emphasize with you in your moment of need, you also need to be able to emphasize with...

Colour Me Black and White

Colour Me Black and White “Light is to darkness, what love is to fear; in the presence of one, the other disappears.” Marianne Williamson In order to know the light within, you have to be able to recognize the shadow self, that is there first. When you allow your...

Colour Me Emerald

Colour Me Emerald “Stillness is where creativity and solutions to problems are found.” Eckhart Tolle Finding calmness in a time of stress can be challenging. Allowing yourself to be in harmony helps open the door for answers to your problems, to present themselves....

Colour Me Brilliance

Colour Me Brilliance   “Your Brilliance always shined Steven and was seen by many. I just think you were unable to see it for yourself.” Colour Me White I dedicate this post to Steven who passed away peacefully on Saturday. He will be missed by many. Put...