My Blog

Inspiration for better wellbeing

Colour Me a Lighted Candle

Colour Me a Lighted Candle Something a little different today. I dedicate this Post to Steven, who is currently in Intensive Care after experiencing a severe diabetic low.  I know he is in the right place, for now, with family around him and many friends thinking...

Colour Me Black and Yellow

Colour Me Black and Yellow “The darkness within, can only be conquered when you shine your own light upon it.” Colour Me White In order to move into the light, you need to be able to recognize the darkness within and learn from that. Then let it go. Allow your light...

Colour Me Red

Colour Me Red “True emotional healing doesn’t happen without feeling. The only way out is through.” Jessica Moore Healing your emotions is painful. Unfortunately, that cannot be denied. However, you are better to face the pain and move through it, and find peace and...

Colour Me Peach

Colour Me Peach “Embrace life's challenges and let it transform you to the best version of yourself.” Harley Evans Only by facing life’s challenges are you able to learn more about who you are. After all, you are a ‘beautiful Being of Love and Light.  Put Peach...

Colour Me Black and Green

Colour Me Black and Green “Letting go of your past, means that you are allowing yourself to move forward with an open heart.” Colour Me White The idea is to learn from your past and not let it consume you. That can only be done by letting it go and forgiving yourself...

Colour Me Gold

“Showing gratitude for small beginnings is an indication you will be grateful when you have an abundance.” Colour Me White Showing gratitude for what you already have, shows that you are living with a mindset of abundance, not scarcity. The more gratitude you show,...

Colour Me Silver

Colour Me Silver “Success is not the absence of failure; it's the persistence through failure.” Aisha Tyler I’m sure you have heard that if at first you don’t succeed, try, try again. That is persistence. Don’t give up, just because something didn’t work at your first...

Colour Me Pink and Green

Colour Me Pink and Green “Love is the energizing elixir of the Universe, the cause and effect of all Harmony.” Rumi Unfortunately, there is not enough love in the world. If there was, there would be less violence and greed and more peace and harmony. This love elixir...

Colour Me Pink

Colour Me Pink “I’m learning to be brave in my beautiful mistakes.” Pink We need to learn that no matter how many mistakes we think we make, we are still beautiful and worthy of love and acceptance. Put PInk into your day to allow your heart to soften and open to love...

Colour Me a Blossoming Flower

Colour Me a Blossoming Flower “And the day came when the risk it took to remain tight inside the bud was more painful than the risk it took to blossom.” Anais Nin At some point in your life, you will need to decide if you want to become the person you truly are; a...