by enlightened | Jan 24, 2024 | Health and Wellbeing
Colour Me Yellow “Whatever purifies you is the correct road.” Rumi We are all unique individuals, so what may help the purification of one person’s mind, body and soul, may not work for another. Find your own path to purification by being open and aware of what...
by enlightened | Nov 19, 2023 | Health and Wellbeing
Colour Me Sapphire “Just as you maintain your car, your home, your garden, you should look after your greatest gift: your body.” Requel Welch More often than not, we tend to look after our possessions more than we look after our own body. Since we are the most...
by enlightened | Oct 26, 2023 | Health and Wellbeing, Inspiration, Nurturing, Personal Development
Colour Me Peach “The life you want begins by embracing the life you have.” Rob Bell Being grateful for what you have, is imperative to opening yourself to more of the good things that life has to offer. Put Peach into your day to help you embrace all the...
by enlightened | Oct 22, 2023 | Faith, Health and Wellbeing, Inspiration, Love, Nurturing
Colour Me Red and Black “Letting go of the past, opens you to more opportunities in your future. In doing so, you will find your true self, not the person that others made you believe you were.” Colour Me White Put Black into your day to help you recognize the...
by enlightened | Sep 24, 2023 | Health and Wellbeing
Colour Me Green and Yellow “In the process of letting go you will lose many things from the past, but you will find yourself.” Deepak Chopra By letting go of your past, you let go of all the things that have been holding you back. Fear, frustration, anger and the list...
by enlightened | Sep 10, 2023 | Health and Wellbeing
Colour Me Green “Stress is caused by being ‘Here’, but wanting to be ‘There’.” Eckhart Tolle The only moment that we can fully live in and be open to, is the Here and Now. But more often than not, we are not happy in that moment and want to be elsewhere. This creates...