by enlightened | Aug 10, 2023 | Health and Wellbeing, Love, Nurturing
Colour Me Black and Pink “It’s often in the darkest skies that we see the brightest stars.” Richard Evans It’s often in our darkest moments that we allow our true selves to shine. Because we get to the point where we don’t want to live in the...
by enlightened | Aug 6, 2023 | Health and Wellbeing, Nurturing
Colour Me Red “Don’t get lost in the pain, know that one day your pain will become your cure.” Rumi Unfortunately, we have all experienced pain. But rather than fight the pain, it’s better to accept it, so that we can move past it. Knowing the reason for the...
by enlightened | Jul 23, 2023 | Health and Wellbeing
Colour Me Emerald “Your calm mind is the ultimate weapon against your challenges. So Relax!” Bryant McGill Stress is brought about by overthinking challenges that face us, ie, not accepting things as they are. Calming the mind by accepting these challenges, helps calm...
by enlightened | Jul 19, 2023 | Health and Wellbeing, Personal Development
Colour Me Black and Green “If you always do what you always did, you will always get what you always got.” Albert Einstein ‘If you always do what you always did’, then you are holding on to a past that probably no longer serves you. Though it’s beneficial, to...
by enlightened | Jul 3, 2023 | Faith, Health and Wellbeing, Inspiration, Kindness, Love, Nurturing, Personal Development
Colour Me Lavender “Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life.” Harbhajan Singh Yogi Your mind, emotions and body are instruments of the soul, and they need to be aligned in order for your divine...
by enlightened | Jun 28, 2023 | Health and Wellbeing, Inspiration, Nurturing
Colour Me Yellow “The body is purified by water. Ego by tears. Intellect is purified by knowledge. And the soul is purified by love.” Ali ibn Ali Talib A healthy diet and lots of sunshine are other ways of purifying the body. Purifying the body is essential for living...
