by enlightened | Apr 2, 2023 | Faith, Health and Wellbeing, Inspiration, Kindness, Love, Nurturing, Personal Development
Colour Me Magenta”There is nothing outside of yourself, look within. Everything you want is there. You are That.” RumiYou are the problem but you are also the answer. We tend to look for the answers to our problems, outside of ourselves, but they are never...
by enlightened | Mar 29, 2023 | Health and Wellbeing, Inspiration, Love, Nurturing, Personal Development
Colour Me Tangerine”Never lose today’s happiness by thinking about yesterday’s pain.” UnknownHanging on to yesterday’s pain is living in the past, and it serves no purpose. It stops you from enjoying the moment and the pleasures that...
by enlightened | Mar 19, 2023 | Health and Wellbeing, Nurturing
Colour Me Green”Sit quietly and listen for a voice that will say, “Be more silent”. As that happens, your soul starts to revive.” RumiIn our fast pace lives, we often don’t give ourselves time to sit and be silent. To relax, calm...
by enlightened | Mar 12, 2023 | Health and Wellbeing, Nurturing
Colour Me Yellow”Solitude is the place of purification.” Martin BurberPurifying the body is essential to improving your general health and wellbeing. Getting out in nature, preferably alone and in natural sunlight, is the ideal way to find the solitude...
by enlightened | Mar 8, 2023 | Health and Wellbeing, Love, Nurturing, Personal Development
Colour Me Red”A Saint was asked. “What is anger?” He gave a beautiful answer. “It is a punishment that we give ourselves for someone else’s mistake.”” UnknownAnger normally comes about because we have judged something. If you...
by enlightened | Mar 5, 2023 | Health and Wellbeing, Inspiration, Kindness, Love, Nurturing, Personal Development
Colour Me Black and White”We are like the bright moon, we still have our darker side.” Khalil GibranLike it or not, our world is made up of ‘opposites’. Up and down, give and take, love and hate, good and bad, negative and positive, dark and...
