by enlightened | May 14, 2023 | Faith, Health and Wellbeing, Inspiration, Kindness, Love, Nurturing, Personal Development
Colour Me Black “The more that we deny that we have a dark side, the more power it has over us.” Sheryl Lee Having a dark side is part of who we are, and experiencing the dark night of the soul helps us learn from that shadow part of ourselves. Embracing our dark side...
by enlightened | Apr 26, 2023 | Kindness, Love, Nurturing
Colour Me Turquoise”What you don’t realize is that the world does not need more perfection. It needs more compassion and empathy.” Tessa DareStriving for perfection can be stressful, especially if our belief is that we are not good enough anyway....
by enlightened | Apr 2, 2023 | Faith, Health and Wellbeing, Inspiration, Kindness, Love, Nurturing, Personal Development
Colour Me Magenta”There is nothing outside of yourself, look within. Everything you want is there. You are That.” RumiYou are the problem but you are also the answer. We tend to look for the answers to our problems, outside of ourselves, but they are never...
by enlightened | Mar 5, 2023 | Health and Wellbeing, Inspiration, Kindness, Love, Nurturing, Personal Development
Colour Me Black and White”We are like the bright moon, we still have our darker side.” Khalil GibranLike it or not, our world is made up of ‘opposites’. Up and down, give and take, love and hate, good and bad, negative and positive, dark and...
by enlightened | Jan 26, 2023 | Kindness, Nurturing
Colour Me Turquoise”How do we change the world? One random act of kindness at a time.” Morgan FreemanYou may think that a random act of kindness has to be to other human or an animal, but you are the most important person in your world. Are you kind to...
by enlightened | Nov 7, 2022 | Health and Wellbeing, Kindness, Love
Colour Me a Pink Heart”Begin each day with a grateful heart.” UnknownBeing grateful for what you have in your life and some of the little things that make your life better, helps strengthens your well-being, relationships and your life. Showing gratitude...