by enlightened | Jan 21, 2024 | Nurturing
Colour Me Lime Green “Detox your mind, body and your contact list.” Unknown Every now and then, it’s a good idea to let go of things that no longer serve us. Negative thoughts, emotions, friends and foods that cause us harm. Put Lime Green into your day to help...
by enlightened | Dec 13, 2023 | Nurturing
Colour Me Green for Christmas “Christmas doesn’t have to be a chore, take time to relax so you can experience fun, so much more.” Colour Me White The build up to Christmas can be a bit hectic, but the idea behind Christmas is that you share wonderful times with those...
by enlightened | Nov 29, 2023 | Nurturing
Colour Me Chocolate “Nourish yourself in a way that helps you blossom. You are worth the effort.” Deborah Day You are the most important person in your life, so it goes without saying that you should nourish yourself every chance you get. Because you are worth it. Put...
by enlightened | Nov 12, 2023 | Nurturing
Colour Me Orange “Self-compassion is nurturing yourself with all the kindness and love you would shower on someone you cherish.” Debra L Reble Why is it that we tend to treat other people better than we treat ourself? Most of the time, it’s because we believe...
by enlightened | Nov 9, 2023 | Nurturing, Personal Development
Colour Me Grey “Know that one day, your pain will become your cure.” Rumi Pain is normally caused by energy being blocked. But, unless we scan our body and identify where that blockage is, then we will probably go about our day, being none the wiser. There is normally...
by enlightened | Oct 26, 2023 | Health and Wellbeing, Inspiration, Nurturing, Personal Development
Colour Me Peach “The life you want begins by embracing the life you have.” Rob Bell Being grateful for what you have, is imperative to opening yourself to more of the good things that life has to offer. Put Peach into your day to help you embrace all the...
