by enlightened | Oct 22, 2023 | Faith, Health and Wellbeing, Inspiration, Love, Nurturing
Colour Me Red and Black “Letting go of the past, opens you to more opportunities in your future. In doing so, you will find your true self, not the person that others made you believe you were.” Colour Me White Put Black into your day to help you recognize the...
by enlightened | Oct 19, 2023 | Nurturing
Colour Me Bronze “Your body has to last you a lifetime, strengthen it today, to ensure that lifetime is a long one.” Colour Me White A strong body helps develop a strong mind and will help you feel motivated, resourceful, and alive. This will in turn, attract positive...
by enlightened | Oct 4, 2023 | Nurturing
Colour Me White “Don’t live life too seriously, always have time to laugh. Laughter not only adds years to your life, it adds life to your years.” Anonymous Life is not necessarily a bed of roses, but neither does it have to be a bed of nails. We need to find our...
by enlightened | Oct 1, 2023 | Nurturing
Colour Me Brown “Boundary setting helps you prioritize your needs over other people’s wants.” Lauren Kenson We all have a tendency to put the needs of others before our own. The only issue with that, is that we end up giving with the tank only half full. If we...
by enlightened | Sep 4, 2023 | Nurturing
Colour Me Watermelon “So much of the healing of the world begins in healing the Inner Child, who rarely, if ever, got to come out and play.” Vince Gowman Many of us experienced trauma in our childhood, which has meant that we have lived with low self esteem, the...
by enlightened | Aug 23, 2023 | Nurturing
Colour Me Orange “Almost everything will work again if you unplug it for a few minutes. Including you.” Anne Lamott I’m sure you have all heard the saying, ‘turn it off and on again’. Especially when it comes to your computer. However, sometimes we need to turn...