by enlightened | Jul 3, 2023 | Faith, Health and Wellbeing, Inspiration, Kindness, Love, Nurturing, Personal Development
Colour Me Lavender “Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life.” Harbhajan Singh Yogi Your mind, emotions and body are instruments of the soul, and they need to be aligned in order for your divine...
by enlightened | Jun 28, 2023 | Health and Wellbeing, Inspiration, Nurturing
Colour Me Yellow “The body is purified by water. Ego by tears. Intellect is purified by knowledge. And the soul is purified by love.” Ali ibn Ali Talib A healthy diet and lots of sunshine are other ways of purifying the body. Purifying the body is essential for living...
by enlightened | Jun 26, 2023 | Inspiration, Nurturing, Personal Development
Colour Me Magenta “The first half of life is devoted to forming a healthy ego, the second half is going inward and letting go of it.” C.G. Jung A healthy ego is established when what we think of ourselves is balanced. Ultimately, though, when we connect to our inner...
by enlightened | Jun 22, 2023 | Faith, Health and Wellbeing, Inspiration, Kindness, Love, Nurturing, Personal Development
Colour Me Black and White “Only when we are brave enough to explore the darkness will we discover the infinite power of our light.” Brené Brown We are ultimately, ‘beautiful beings of love and light’. More often than not, we don’t believe that because of the...
by enlightened | Jun 14, 2023 | Inspiration, Kindness, Love, Nurturing
Colour Me Apricot. “A smile is a curve that sets everything straight.” Phyllis Diller They say a smile goes a long way, a long way to making your life better and more enjoyable. A smile might be a curve, but it is perceived as showing warmth and compassion. Put...
by enlightened | Jun 5, 2023 | Health and Wellbeing, Nurturing
Colour Me Royal Blue “Your body has the capacity of self healing. What you have to do is allow it, to authorize it to heal.” Thich Nhat Hanh Our bodies have the capacity to heal, but we need to be able to rest and relax to allow that to happen. In our busy lives, we...
