by enlightened | Jan 18, 2023 | Nurturing
Colour Me My Favourite Colour”Never wait for a perfect moment, just take a moment, and make it perfect.”That’s living in the Now. If you can not see the wonder in each moment, then you are not living, you are existing. You will never find happiness...
by enlightened | Jan 16, 2023 | Nurturing
Colour Me Chocolate”Nourish yourself in a way that helps you blossom. You are worth the effort.” Deborah DayYou are the most important person in your life, so it makes sense that you should nourish yourself first. The more you nourish yourself, the more...
by enlightened | Jan 12, 2023 | Nurturing
Colour Me Emerald”Start your day with a smile, calmness of mind, coolness of emotions, and a heart filled with gratitude.” AnonymousThere is a lot going on in the world at the moment that can be considered anxiety inducing. However, there are many things...
by enlightened | Nov 20, 2022 | Nurturing
Colour Me Orange”Taking care of yourself is the most powerful way you can begin to take care of others.” Bryant McGillYou are the most important person in your world, why would you not take care of yourself first? In doing so, you have more energy,...
by enlightened | Nov 2, 2022 | Health and Wellbeing, Inspiration, Kindness, Love, Nurturing
Colour Me Yellow”Body is purified by water. Ego by tears. Intellect is purified by knowledge. And soul is purified with love.” Ali ibn Abi TalibThese are the ways to purify our body, mind and spirit. Another way is to go outside in bright sunlight and...
by enlightened | Oct 26, 2022 | Nurturing
Colour Me Sparkly”A candle never loses any of its light while lighting up another candle” RumiNor do you lose any of your light when you are spreading love and light around freely and unconditionally. More often than not though, we fear being that...
