by enlightened | May 31, 2022 | Faith, Health and Wellbeing, Inspiration, Kindness, Love, Nurturing, Personal Development
“The amount of stress in your life is determined by how much energy you expend resisting your life.” Gary ZukavThere is another saying, “What you resist, persists.” Holding on to things from your past that no longer serve you, means you are...
by enlightened | May 27, 2022 | Faith, Health and Wellbeing, Inspiration, Kindness, Love, Nurturing, Personal Development
“And God said, Love your enemy, and I obeyed Him and loved myself.” Khalil GibranWe are our own worst enemies and I have said a number of times, ‘self love is the key’. So to love your enemy is to love yourself. Only by loving yourself...
by enlightened | May 24, 2022 | Faith, Health and Wellbeing, Inspiration, Kindness, Love, Nurturing, Personal Development
Colour Me Red”Red is the ultimate colour for sadness.” Bill BlassIf you are feeling down and depressed, put Red into your day. Red energizes, increases vitality and makes you feel more confident about who you are. The boldness of this colour can attract...
by enlightened | May 18, 2022 | Faith, Health and Wellbeing, Inspiration, Kindness, Love, Nurturing, Personal Development
Colour Me Black”I have friends, but why do I feel so alone.”In our darkest moments, we will feel alone, but that doesn’t mean we are. Black is the absent of all colour and its darkness can often reflect our feelings. It can be considered powerful and...
by enlightened | May 16, 2022 | Faith, Health and Wellbeing, Inspiration, Kindness, Love, Nurturing, Personal Development
Colour Me Purple”The primary cause of unhappiness is never the situation, but your thoughts about it.” Eckhart TolleBasically, we think too much, always analyzing a situation, normally in a negative manner. This is not helpful to our happiness.Put Purple...
by enlightened | May 11, 2022 | Faith, Health and Wellbeing, Inspiration, Kindness, Love, Nurturing, Personal Development
Colour Me White White is the absorption of all colours, therefore it has the healing abilities of all colours. White also represents purity, light, integrity peace, protection and assists with clarity and understanding. It is a cooling, refreshing colour that is good...