Where there is anger, there is always pain underneath: Eckhart Tolle.
We are normally angry when we are experiencing guilt. “Guilt always seeks punishment, and punishment creates pain.” Louise Hay.
To move past the pain, you need to forgive yourself for feeling the anger. Repeat to yourself, “I forgive myself for not being at peace.”
Surround yourself with gentle shades of green to allow stress to be released and your body to experience more harmony.
Lilly
Colour Me White