My Blog

Colour Me White and Red “A journey of a thousand miles begins with one step.” Lao Tzu No matter what the journey is you want to take, starting can sometimes be the hardest part. Every journey starts with that first step. Put White into your day to help clear any...

Colour Me Blue and Pink “Eventually you will come to understand that love heals everything, and love is all there is.” Gary Zukav When you let go of all your fears, anxieties, the guilt, the blame and every other limiting emotion that keeps you stuck in the past, all...

Colour Me a Heart “If I love myself, I love you. If I love you, I love myself.” Rumi Rumi quotes are often quite simple, but profound. Love is who we are. Love is not a colour, but an emotion, that you can attach your favourite colour to. Put your favourite coloured...

Colour Me Chocolate “Nourish yourself in a way that helps you blossom. You are worth the effort” Deborah Day The key to self love is being able to nourish yourself in a way that makes your heart sing. And the result is……. you will blossom into the beautiful Being of...

Colour Me Purple and Yellow “Just as the water reflects the stars and the moon, the body reflects the mind and the soul.” Rumi The health of your body reflects the health of your mind and soul. When your body is functioning at its best, the mind is clear and the soul...

Colour Me Lime Green “Take the time today to love yourself. You deserve it.” Avina Celeste Some days we beat ourselves up and are harder on ourselves than we would be on someone else. Today is not that day. Put Lime Green into your day to encourage emotional healing...

Colour Me Black and Pink “Love changes darkness into light, and makes the heart take a wingless flight.” Helen Steiner Rice Ultimately, we all endeavour to let go of the darkness of our shadow self so that we might let the light of love in. A love that makes us feel...

Colour My Face “Don’t just live a life of black and white when there is a spectrum of colours available to you. Don’t confine yourself, instead express yourself and have fun.” Rubyanne Every colour has a healing quality, so the more colours you use to express...

Colour Me Blue and Orange “Rest and self care are so important. When you take time to replenish your spirit, it allows you to serve from the overflow. You can not serve from an empty vessel.” Eleanor Brown Nurturing yourself is not a selfish thing. You need to be able...

Colour My Hair “Expressing your true self can be done in a number of ways. Putting colour through your hair is just one of those ways.” Colour Me White Expressing yourself is about being authentic about who you are and expressing that in your own way, without being...